
Testosterone Replacement Therapy
Revive, Replenish, Relive
Testosterone Optimization at Evolve
Testosterone plays a central role in male health—supporting strength, energy, focus, metabolism, mood, and sexual function. But modern life, aging, and environmental factors are driving levels down faster than ever. At Evolve, we take testosterone seriously. Our approach starts with detailed bloodwork, not assumptions. We identify deficiencies, map out contributing factors, and create a tailored protocol designed to restore your levels and revitalize your performance—safely, measurably, and with clinical oversight every step of the way.
Testosterone information center
Testosterone Introduction
What is Testosterone?
Testosterone is a vital hormone that influences physical development, mood, energy, metabolism, and sexual health. In men, it drives muscle growth, bone density, red blood cell production, and overall performance. While both men and women produce testosterone, it plays a much larger role in male physiology.
Importance of Testosterone in Post-Developed Males
Why Testosterone Still Matters After Development
In adult men, testosterone remains essential for maintaining long-term physical and mental performance. While its role in puberty is well known, its impact extends far beyond development. Optimal testosterone levels continue to support several critical functions:
Testosterone drives protein synthesis, which is essential for building and preserving lean muscle. Maintaining adequate levels helps prevent age-related muscle loss and supports physical performance.
Testosterone stimulates bone mineralization and regeneration. Low levels increase the risk of osteoporosis and fractures. Stable testosterone supports skeletal strength and long-term mobility.
Testosterone is central to male sexual desire and performance. It affects arousal, erectile function, and overall sexual satisfaction. Insufficient levels often result in decreased libido and performance issues.
Testosterone plays a direct role in regulating mood, motivation, and mental sharpness. Low levels are linked to fatigue, irritability, low drive, and cognitive fog. Balanced levels help support emotional resilience and mental clarity.
Testosterone stimulates the bone marrow to produce red blood cells, ensuring proper oxygen delivery throughout the body. This impacts everything from energy levels to cardiovascular endurance.
Symptoms of Low Testosterone
Signs & Symptoms of Low Testosterone
Low testosterone—clinically known as hypogonadism—can affect multiple systems in the body, often gradually and without immediate recognition. The symptoms may vary in intensity, but they commonly include:
A noticeable decline in sexual desire or interest in intimacy is one of the earliest and most common indicators.
Difficulty achieving or maintaining erections can result from decreased testosterone levels, often alongside reduced sexual satisfaction.
Low testosterone frequently leads to reduced energy, decreased stamina, and a constant sense of fatigue or sluggishness.
Testosterone is essential for muscle maintenance. Deficiency may lead to a decline in muscle tone, strength, and difficulty building or retaining lean mass.
Hormonal imbalance can cause fat accumulation, especially in the abdominal region—often with a shift in overall body composition.
Irritability, sadness, anxiety, and depressive symptoms are common. Many patients report feeling emotionally flat or less resilient under stress.
Decreased focus, memory lapses, and mental fog can stem from inadequate testosterone levels, especially when paired with poor sleep or chronic fatigue.
Men with low testosterone often report insomnia, light or fragmented sleep, or excessive daytime sleepiness.
A decline in ambition, enthusiasm, and overall engagement in life may signal suboptimal testosterone levels.
Without proper hormonal support, bones weaken over time, increasing the risk of osteopenia and fractures.
What Causes Low Testosterone?
What Causes Low Testosterone?
Testosterone levels can decline due to a range of physiological and lifestyle factors. At Evolve, we investigate the root causes before designing any treatment plan—because restoration starts with understanding. The most common contributors include:
Chronic Stress
Elevated stress levels trigger the release of cortisol, which disrupts testosterone production in multiple ways:
- Suppresses the hypothalamic-pituitary-gonadal (HPG) axis, reducing luteinizing hormone (LH) output.
- Inhibits testosterone synthesis in the testes by impairing Leydig cell function.
Increases aromatase activity, converting testosterone to estrogen. - Disrupts gonadotropin-releasing hormone (GnRH), further reducing testosterone production.
The result is a hormone environment dominated by imbalance and underperformance.
Aging
Testosterone naturally declines with age, but in many men, the decline is accelerated by other compounding factors. Age-related contributors include:
Reduced function of Leydig cells, which produce testosterone.
Decreased testicular volume and diminished hormonal signaling.
Increased levels of sex hormone-binding globulin (SHBG), which binds testosterone and lowers free, bioavailable levels.
Lifestyle changes and chronic health issues that often accompany aging further impact testosterone production.
Poor Diet & Nutrient Deficiencies
A diet lacking in critical nutrients can directly suppress testosterone synthesis. Key drivers include:
- Deficiencies in zinc, magnesium, vitamin D, and vitamin K2—essential for hormone production.
- Diet-induced body fat gain, especially visceral fat, which increases estrogen via aromatase activity.
- Insulin resistance caused by high sugar and processed food intake, which reduces free testosterone and disrupts hormonal balance.
- Chronic inflammation and compromised gut health, both of which impair hormone signaling and metabolism.
Low Testosterone
Low testosterone levels lead to male obesity, fatigue, type 2 diabetes, Alzheimer's, brain fog, poor concentration, erectile dysfunction & cardiovascular disease. This is just naming a few. It is crucial to address low testosterone levels promptly to mitigate the risk of developing various health conditions such as male obesity, fatigue, type 2 diabetes, Alzheimer's, brain fog, poor concentration, erectile dysfunction, and cardiovascular disease.
Negative Effects of Low Testosterone
Non Life Threatening
- Reduced libido and sexual dysfunction: Low testosterone can decrease a man's desire for sex and can lead to erectile dysfunction, affecting intimate relationships and mental well-being.
- Decreased muscle mass and strength: Testosterone plays a crucial role in building and maintaining muscle mass. Low levels can lead to a reduction in muscle mass and physical strength, impacting overall physical performance and body composition.
- Increased body fat: A decrease in testosterone can alter body composition, leading to increased body fat, particularly in the abdominal area. This can increase the risk of obesity and related health conditions.
- Bone density loss: Testosterone helps in maintaining bone density. Low levels can lead to thinner, weaker bones (osteoporosis), increasing the risk of fractures and injuries.
- Fatigue and low energy levels: Men with low testosterone often report a significant drop in energy levels, leading to fatigue and a decrease in motivation to engage in physical and daily activities.
- Mood swings and mental health issues: Testosterone influences mood and mental capacity. Low levels have been linked to depression, irritability, lack of focus, and reduced cognitive abilities.
- Sleep disturbances: Low testosterone can contribute to sleep disorders, including insomnia and changes in sleep patterns, which can affect overall health and well-being.
- Changes in hair growth: Testosterone plays a role in hair production, and low levels can lead to a loss of body and facial hair.
- Reduced semen volume and fertility issues: Testosterone aids in the production of semen, and reduced levels can lead to a decrease in semen volume, potentially affecting fertility.
Life Threatening
Low testosterone in men, beyond influencing physical appearance and sexual function, can also have profound implications on more serious and potentially life-threatening health conditions. Two significant health risks associated with low testosterone levels are cardiovascular disease and diabetes, which are detailed below:
Accelerated aging process
Low testosterone—a condition referred to as hypogonadism, in fact—may influence the body in several different ways that might actually add to the acceleration of aging in men. These factors are literal, including both physical and mental aspects.
Decrease in Muscle Mass and Strength: Testosterone is extremely necessary for muscle mass and strength. Its decrease can bring about a decrease in muscle mass and physical strength, both qualities usually associated with old age.
Reduced Bone Density: Testosterone helps in the production and strengthening of bones. In fact, men with low testosterone levels are likely to experience reduced bone density, which in a way pre-exposes them to osteoporosis and for that matter, fractures, which is quite rampant during old age.
Increased body fats: Low levels of testosterone can lead to the increase in body fats, especially in the tummy area. This is due to the change in body composition. He may become obese due to this change, and associated health-related problems with obesity include type 2 diabetes and cardiovascular diseases, commonly observed in the geriatric population.
Fatigue and Reduced Energy Levels: Greatly reduced energy levels coupled with complete fatigue, whereby one feels way too old for their age, and as a result, they have much less zeal to do things they previously used to be excited about, have been reported by men with low levels of testosterone.
Mood: Testosterone plays a big part in mood and the mental capacity. Low levels of testosterone could cause a man to feel depressed and irritable, and even lose interest in the things that used to bring him joy. It may also affect overall life quality perception and may cause one to feel that he is aging faster.
Drop in testosterone: Evidence indicates that low levels of testosterone may be linked to a decline in the cognitive abilities involving memory and concentration, comparable with the changes taking place during aging.
Testicular problems: Testosterones are very essential for sexual health. The inadequate level of testosterones may cause some problems, like decreased sex drive and erectile dysfunction, and sexual health problems mainly thought to occur in old ages.
Skin changes—low levels of testosterone weaken the skin, causing it to be thin, less elastic, and more predisposed to wrinkling.
Cardiovascular Disease
Low testosterone levels have been linked to an increased risk of cardiovascular diseases, including heart disease and stroke. The mechanisms through which low testosterone might influence heart health include:
- Endothelial Dysfunction: Testosterone is thought to play a role in the health of the endothelium, the inner lining of blood vessels. Low levels can lead to dysfunction of the endothelium, which can reduce the flexibility of blood vessels, impairing their ability to dilate and increasing the risk of atherosclerosis (buildup of plaque in the arteries).
- Lipid Profile Changes: Testosterone can influence lipid metabolism. Low levels of testosterone are often associated with unfavorable changes in lipid profiles, including increased levels of low-density lipoprotein (LDL) cholesterol and triglycerides, and decreased levels of high-density lipoprotein (HDL) cholesterol. These changes can contribute to the development of atherosclerosis.
- Inflammation: Low testosterone is linked to increased levels of inflammatory markers, such as C-reactive protein (CRP). Chronic inflammation is a known risk factor for cardiovascular diseases.
Diabetes
The relationship between low testosterone and type 2 diabetes has been extensively studied, and there is evidence to suggest that low testosterone levels may increase the risk of developing type 2 diabetes. Possible mechanisms include:
- Insulin Resistance: Testosterone plays a role in insulin sensitivity. Low levels of testosterone can lead to increased insulin resistance, a condition where the body's cells do not respond effectively to insulin. Insulin resistance is a key feature of type 2 diabetes.
- Fat Distribution: Men with low testosterone levels tend to have increased fat, particularly visceral fat, which is the fat stored around the abdominal organs. Visceral fat is a significant risk factor for insulin resistance and type 2 diabetes.
- Inflammatory Pathways: Similar to its role in cardiovascular disease, low testosterone can contribute to increased inflammation, which is implicated in the pathogenesis of type 2 diabetes.
It's important to recognize that these conditions are multifactorial, meaning that low testosterone is just one of many factors that can contribute to their development. Lifestyle factors such as diet, exercise, smoking status, and alcohol consumption, as well as genetic predispositions, also play significant roles.
Dementia & Alzheimers
The relationship between chronic low testosterone and the development of dementia, including Alzheimer's disease, is an area of ongoing research, with several proposed mechanisms suggesting how low testosterone might contribute to cognitive decline and dementia:
- Neuroprotection: Testosterone is thought to have neuroprotective effects, meaning it helps protect neurons (brain cells) from damage. It may influence the growth and survival of neurons, promote the repair of damaged neurons, and protect against the accumulation of toxic substances in the brain, such as amyloid-beta plaques, which are a hallmark of Alzheimer's disease. Lower levels of testosterone could reduce these protective effects, making the brain more susceptible to damage and the development of dementia.
- Inflammation: Chronic low testosterone may contribute to increased inflammation within the body and brain. Inflammation is a key factor in the pathogenesis of Alzheimer's disease and other forms of dementia. Testosterone has anti-inflammatory properties, and lower levels could lead to an increase in pro-inflammatory cytokines, contributing to neuroinflammation and neuronal damage.
- Vascular Health: Testosterone plays a role in maintaining vascular health by influencing blood flow and endothelial function. Reduced testosterone levels are associated with an increased risk of cardiovascular diseases, which are known risk factors for the development of vascular dementia and can also contribute to Alzheimer's disease by affecting cerebral blood flow and leading to cerebrovascular damage.
- Metabolic Regulation: Testosterone influences metabolism, including the regulation of insulin and glucose levels. Low testosterone levels are associated with metabolic disorders such as diabetes and obesity, which are known risk factors for Alzheimer's disease and other dementias. Insulin resistance and poor glucose metabolism can lead to brain cell damage and cognitive decline.
- Cognitive Reserve: Chronic low testosterone may impact cognitive reserve, the brain's ability to compensate for neural damage. By affecting cognitive functions such as memory, concentration, and executive function, low testosterone may reduce the brain's resilience against the pathological changes associated with dementia.
Testosterone Replacement Therapy
What is Testosterone Replacement Therapy?
Testosterone replacement therapy (TRT) is a medical treatment that involves supplementing testosterone levels in individuals with low testosterone. TRT is typically prescribed to men & women with clinically diagnosed low testosterone levels (hypogonadism) or those experiencing symptoms associated with low testosterone.
Benefits of Testosterone Replacement Therapy
Testosterone replacement therapy (TRT) can provide several potential benefits: (#6 is our favorite)
- Increased Libido and Sexual Function: TRT can improve sexual desire (libido) and address symptoms of erectile dysfunction in men with low testosterone levels. It can enhance sexual performance, increase frequency of erections, and improve overall satisfaction with sexual experiences.
- Improved Mood and Mental Well-being: Low testosterone levels have been associated with symptoms of depression, irritability, fatigue, and decreased motivation. TRT may help improve mood, alleviate symptoms of depression, and enhance overall well-being. It can contribute to increased energy levels, improved motivation, and a sense of mental clarity.
- Increased Muscle Mass and Strength: Testosterone plays a crucial role in the development and maintenance of muscle tissue. TRT can help increase muscle mass, strength, and physical performance. It may also support the recovery and repair of muscle following exercise or injury.
- Preservation of Bone Density: Testosterone is important for maintaining bone health in men. Low testosterone levels can contribute to decreased bone density and increase the risk of osteoporosis and fractures. TRT can help preserve bone density and reduce the risk of osteoporosis.
- Improved Body Composition: Testosterone plays a role in regulating fat metabolism and distribution in the body. TRT may help reduce body fat percentage, particularly visceral fat (fat around the abdomen), and promote a more favorable body composition.
- Enhanced Cognitive Function: TRT has positive effects on cognitive function, including memory, attention, and spatial abilities. It may improve mental processing speed and overall cognitive performance in some individuals.
Side Effects of Testosterone Replacement Therapy
Testosterone replacement therapy (TRT) can have potential side effects, although they are generally uncommon and vary depending on the individual, the dosage, and the method of administration. Some possible side effects of TRT include:
- Fluid Retention: TRT can cause fluid retention, leading to bloating or an increase in blood pressure. Monitoring fluid balance and blood pressure is important during TRT.
- Acne and Skin Reactions: Testosterone can stimulate sebum production, which may lead to increased acne or oily skin. Some individuals may also experience skin reactions at the application site of gels, creams, or patches.
- Increased Red Blood Cell Production: TRT can stimulate the production of red blood cells, which may result in a higher red blood cell count (polycythemia). This can increase the risk of blood clots or other cardiovascular complications. Regular monitoring of hematocrit and hemoglobin levels is necessary to manage this potential side effect.
- Prostate Effects: There has been debate regarding the impact of TRT on the prostate gland. Some studies suggest that TRT may stimulate the growth of existing prostate cancer cells, although the evidence remains inconclusive. Close monitoring of prostate health through regular prostate-specific antigen (PSA) testing is essential for individuals considering or undergoing TRT.
- Sleep Apnea: TRT may exacerbate sleep apnea or contribute to the development of sleep apnea in individuals who are already at risk. It is important to evaluate and monitor sleep patterns during TRT.
- Testicular Shrinkage: TRT can lead to testicular shrinkage due to the suppression of the body's natural testosterone production. This is reversible upon discontinuation of TRT.
Preventing Negative Side Effects of Testosterone Replacement Therapy
One of the key aspects of our vision for Evolve Anti-Aging & Wellness is being a full-fledged, state of the art diagnostic laboratory. This gives us the ability to view our clients blood panel within 30 minutes. This near instant access to lab results allows us to foresee potential side effects before they become a problem.
We perform blood tests every 10-12 weeks.
All blood tests are included in your therapy protocol.
Additionally, we supply clients with customized protocols based on their panel results. Meaning, if a client has low testosterone and high estrogen, we formulate the protocols to increase testosterone while bringing estrogen levels to the desired range.
Testicular atrophy is a common side effect with TRT. To avoid this negative side effect, we provide the client with numerous options that stimulate the production of luteinizing hormone (LH) - which acts as a signal from the pituitary gland to the testicles to produce your natural testosterone and semen. This will prevent the testicles from atrophying and will help sustain its natural size and integrity.
First Steps in Starting TRT
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Blood work
We process your lab results in-house and have results ready in about 45 minutes. We will check the following panels:
- Hormone Panel (Testosterone, Estrogen, Luteinizing hormone, Thyroid, HGA1C)
- Lipid (cholesterol, HDL, LDL, Triglycerides)
- Comprehensive Metabolic (Liver, Kidneys, Glucose, K2, Chlorid...)
- Complete Blood Count (Hemoglobin, Hematocrit, Red blood Count, White Blood Count...)
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Consultation
We introduce you to our TRT program and answer any questions you may have while you blood panel results are processing.
We will discuss possible side effects, and how we stop them from occurring and we treat them if they do occur.
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Testosterone Replacement Protocol
After your results have been reviewed and determined a candidate for TRT, we discuss your results with you, answer any further questions you may have and get you started. You may have your therapy administered in the clinic or you may take the protocol(s) home with you for self administration. No problem if you don't know how, we will train you!
The Therapy
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Testosterone
Testosterone is the male sex hormone that is responsible for our vitality, sexual appetite, endurance, mood regulation, focus and cognition, muscle synthesis, sleep quality and strengthening the immune system.
Our testosterone therapy is overseen and prescribed by Benito Villanueva, MD. You can learn more about doctor Villanueva by clicking here. -
HCg & Clomid
Testosterone replacement therapy does have side effects. One of them being the stopping or lack of production of testosterone and semen.
To remedy this, we prescribe either HCg (human chorionic gonadotropin) or clomid. These medications stimulate the body to continue to synthesize your natural testosterone and keep up semen production. -
Aromatase inhibitor
Aromatase inhibitors are used in men on testosterone replacement therapy to prevent the conversion of testosterone to estrogen, reducing the risk of side effects like breast tissue development and water retention.